Reclaim your LIFE from EMETOPHOBIA
Fast, Effective, Specialist
Emetophobia Therapy
Break Free from Emetophobia...
Using a powerful approach that works - no more wasting time with general anxiety advice or battling against your thoughts
Finally escape the draining cycle of "what if" thoughts...
Cancelled plans and constant worry about sickness - discover what life feels like when fear isn't in control
Transform your response to triggers...
Take back your freedom to enjoy family meals, travel and social events - even if you've tried everything else without success
Step into a life where stomach bugs don't cause panic...
Where you no longer feel afraid to start a family, parent without fear or where you're no longer exhausted from constant worry
Emetophobia can be incredibly life-limiting but I want you to know...
Rapid transformation IS possible.
Elouise hadn't eaten out in years in front of other people or been on holiday. She's now back to meeting friends, sleeping and breathing properly! I'm just not scared any more - "I'm just happy!"
My Letter to You...
Dear Reader,
When I first started working with emetophobia clients, I noticed something that deeply concerned me. So many people were suffering in silence, believing their fear of sick was "silly" or that they should "just get over it." They'd tried various therapies, spent countless hours in traditional counseling, or been told to "face their fears" through exposure therapy - often making their anxiety even worse.
What struck me most was how this phobia was affecting everyday moments that should bring joy - a family meal out, a child's birthday party, a holiday, or even just a regular day at work. I saw talented, capable people putting their lives on hold because traditional approaches weren't addressing the real roots of emetophobia.
This is why I became so passionate about developing a different approach. I wanted to create a method that actually works - one that doesn't just teach you to "cope" with your fear, but actually helps you transform your relationship with it entirely. Through years of specialised work in this field, I've seen hundreds of people reclaim their lives from emetophobia, often after believing change wasn't possible for them.
What brings me the most joy is receiving messages from past clients telling me about the moments they've reclaimed - the family holiday they finally took, the promotion they accepted that requires speaking more in meetings, the pregnancy they're enjoying instead of dreading, or simply the peace they feel putting their children to bed without worrying about night-time sickness.
I understand that reaching out for help can feel really vulnerable, especially when you've perhaps been disappointed before. But I want you to know that you're not alone in this. Your fear is valid, your struggle is real, and most importantly, I want you to know that change IS possible. Whether you're just starting to look for help or you've tried everything else, I'm here to support you on your journey to freedom from emetophobia.
Lastly, what I offer isn't just another therapy program. This is more than just overcoming a fear - it's about reclaiming your freedom to truly LIVE. I'm here to guide you through a life-changing journey that will not only unlock the tools and understanding you need to step out of fear's shadow but help you rediscover the joy, spontaneity, and confidence you deserve.
I'm committed to providing you with my expertise, gentle guidance and unwavering support, so if you're ready to take that first step, I'm here to walk this path with you.
With warmth and understanding,
Nicole x
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After successfully treating 100's of people with Emetophobia, I know you might be feeling...
Fed up of not being able to do the NORMAL things you want to in life
Tired of battling your phobia alone with coping strategies or avoidance
Frustrated that no one seems to understand or nothing seems to work
Had enough of feeling out of control, anxious, guilty & embarassed
Well, together we are going to change this! Here's how:
How We Can Work Together
I offer several programs designed to meet you where you are in your journey:
01
Rapid Reset Programme
2 Session with Emetophobia Specialist
+ Essential Phobia Mastery Bundle
Perfect for those who need immediate relief and essential coping tools to tackle some of their specific triggers in life.
Two focused sessions targeting your most pressing fears, plus essential tools to help you start breaking free from the constant cycle of anxiety.
This option is great for people who want to experience noticeable progress within a short time-frame.
02
Breakthrough Blueprint
4 Session with Emetophobia Specialist
+ Essential Phobia Mastery Bundle
A deeper dive into transforming your relationship with your Emetophobia. Four impactful sessions that not only provide relief but clear out the root causes of your fear, creating lasting change in how you respond to your triggers.
This program is ideal for people who are wanting structure and focused support and are seeking more than just coping strategies without a lengthy time commitment.
03
Ultimate Freedom Journey
6 Sessions with Emetophobia Specialist
+ Essential Phobia Mastery Bundle
Our most comprehensive transformation program. Six intensive sessions that systematically dismantles your emetophobia, replacing fear with confidence and creating permanent transformation.
This is for those who want to address every aspect of their emetophobia with the highest level of support, experience deep-level work that creates lasting confidence and also creates life-changing results.
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Exclusive
Access
All of my clients not only receive 1:1 specialist support from me, but also receive exclusive access to the Essential Phobia Mastery Bundle - a thorough foundation course which sets you up for the greatest success in your 1:1 sessions where you can begin your transformation immediately with instant access to our complete digital toolkit:
1. A game-changing mindset video course that builds your confidence foundation
2. Powerful audio recordings for instant anxiety relief
3. Our sought-after Digital Mindset Journal that's helped hundreds break free from fear.
These professional tools work alongside our sessions to accelerate your progress, providing 24/7 support whenever you need it, while the proven confidence-building prompts guide you step by step toward freedom from emetophobia.
With access to these resources, you'll always have expert support at your fingertips, ensuring lasting success long after our work together.
The Phobia to Freedom approach has helped many people.
Even if...
You are currently convinced that vomiting is the worst thing that can happen to you...
Or you think you've had your phobia so long, it defines you...
Or you have an uncontrollable terror of being trapped in a situation with no escape...
...And no other therapy has worked for you in the past...
The TRUTH is...
You want to be free from the constant worry and vigilance that exhausts you...
To feel confident in your ability to handle / deal with illness if it happens to you or your loved ones
And to start LIVING LIFE again, seeing friends, travelling spontaneously, or just doing NORMAL things WITHOUT OVERTHINKING EVERYTHING ...instead of feeling like you're missing out all the time.
Coping strategies are helpful, but if you're looking for longer term or permanent transformation, you will need specialist support and help.
What if I told you this was possible for you?
Don't just take my word, check out some of the feedback from my clients:
Elouise hadn't eaten out in years in front of other people or been on holiday. She's now back to meeting friends, sleeping and breathing properly! I'm just not scared any more - "I'm just happy!"
Watch a collection of testimonials from clients who have significantly reduced or overcome their emetophobia working with Nicole
Laura would hide away and panic in social situations and eating because of her Emetophobia. "I'm now more in control of my thoughts and I've got my old self back!"
Rachel struggled being around people who'd said they'd had a sickness bug and found going to restaurants triggered uncontrollable fear and panic. Now, she has more control, is more positive, stays calm when looking after loved ones and doesn't let it take control of her life any more.
Holly would run out of the room at the sight or sound of any sick and would be consumed by worry after. Now she feels calm and knows at a deeper level that "Sick is ok, it's a normal body function - there's nothing to worry about anymore!"
Meg had already gone through LOADS of different therapy since childhood and whilst also having ADHD. She wasn't able to get any further in her previous therapy but with Nicole, was able to unlock a whole new part of her brain. She feels so much more relaxed and excited for life now.
Nicola struggled with a lack of control and fear of embarrassment of situations but sought help from Nicole in her 50's. Her life was getting smaller and smaller. She now has a brighter outlook, can go on holiday and has no anticipatory anxiety, looking forward to all her future travels.
CJ's Testimonial - Previously terrified of trains, germs and planes, she sometimes struggled to get out of her house. CJ has now flown to Australia and has ridden on packed trains with no panic!
Denise's Testimonial - She had a night time fear of sick, couldn't sleep or go out with friends, and is now able to attend parties, clubs, BBQs and eat whatever she wants!
Aimee's hands were scrubbed sore due to worrying so much about germs and catching something that would make her sick. Her hands are now beautiful again and back to normal, her anxiety significantly lower.
Are you exhausted from the constant cycle of anxiety? The endless handwashing, the hours spent researching symptoms online, the sleepless nights worrying about stomach bugs...
My clients often say they're tired of their mind being 'switched on' 24/7.
What if you could finally turn down that constant mental chatter?"
It's time to STOP feeling guilty about limiting your children's or loved ones' experiences.
It's time to decide that ENOUGH IS ENOUGH.
Hi it's Nicole - Nice to meet you!
Hi, I'm Nicole :)
...And I specialise in helping people break free from their Emetophobia quickly and effectively.
After years of working with various therapeutic approaches (including CBT, Counselling Skills, Clinical Hypnotherapy, and NLP), I've co-developed something that works differently. The Phobia to Freedom Programme combines the most powerful elements of multiple modalities into one focused approach that creates lasting change.
Are you tired of missing precious moments with your children? Or would you love to start a family one day but feel held back due to feeling terrified of morning sickness or dealing with sick children?
Like many of my clients, you might be skipping or forcing yourself through events, avoiding meals out, or passing up travelling opportunities because of emetophobia.
You worry and feel guilty endlessly about passing this on to your children or future children, or may spend hours scouring the internet before you go out to eat, then cancel your plans because it's all too much, leaving you feeling frustrated at yourself after...
Imagine...
Being present for all these precious memories instead of letting fear hold you back...
Waking up naturally, feeling refreshed - no racing thoughts about potential illness, participating in meetings or conversations without monitoring your body sensations...
And spontaneously accepting dinner invitations at new restaurants, tasting different foods whilst sitting anywhere you like (not just near exists), having fun and laughing freely without any thoughts or fear of being sick...
This is a very real outcome for many of my clients. If you'd like to find out if this programme is right for you, book a consultation call with me and we can discuss your needs and together we will work to create the transformation you are looking for.
I look forward to helping you gain further clarity and peace around this.
With warmth,
Nicole
Frequently Asked Questions
Does online video call work well for this?
Yes absolutely. After a long time serving clients across the world, we have found this to be the most convenient method of working together with equal success to in-person sessions.
We've helped people who have never used online video call before and once they are online it's as natural for them now as a telephone call. This means that you too can remove your phobia from the comfort of your own home.
When can I expect results?
Most people experience positive results within the first 90 minutes of working together and the rest of the sessions together are used for any fine-tuning which may be required.
The kind of results you can expect are a sense of relief and a release of tension and anxiety. It's not uncommon for our clients to move from a place of fear around the specific threat to feeling curious and even excited for the next time they see it again.
Usually, this takes place with penny-dropping moments, new realisations and discovering more about yourself which shift old fear-based beliefs.
But other therapy hasn't helped in the past?
"Keep knocking on doors until the right one opens"
Many of my clients have paid for treatment which has been unsuccessful in the past such as:
CBT. Talking therapy. Hypnotherapy. NLP. Other phobia therapies.
In fact, numerous people have come to us after seeing
6 or more therapists before they finally get the results they were searching for.
My approach is gentle and highly effective for achieving quick person-centred results. I work with both your cognitive thoughts and your subconscious beliefs and physical body reactions in your nervous system. This approach does not utilise the classical "close your eyes and imagine yourself walking down some stairs..." approach, which often does not work for phobias.
What can I expect during the sessions?
"With a good team, problems are solved and doors open up."
The sessions together are friendly and relaxed. It provides you a safe space for self-reflection and expression of what is really going on for you on the inside.
I will ask you questions to help you discover more about yourself and the current challenge which you are struggling with whilst guiding you towards clarity
Together, as a team, we will make sense of all of this.
New ideas, perspectives, and beliefs will begin to naturally emerge as we resolve the reasons you are experiencing that phobic response.
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