Reclaim your Life
From Emetophobia
Fast, effective, specialist Emetophobia Therapy
Does this sound familiar...?
- Your heart races when someone mentions feeling "a bit queasy."
- The thought of you being sick completely terrifies you
- Restaurant reviews must be obsessively checked before dining out
- You avoid public transport, preferring to drive yourself or stay in...
- Panic arises at any minor twinge in your body
Let's be honest... the list is endless and the reality is...
You've built your entire life around avoiding that one dreaded experience...
...And the exhaustion is overwhelming.
What if I told you that within weeks, you could:
-
Travel anywhere without anxiety dictating your choices
-
Eat at restaurants with genuine confidence
-
Be around others without constant vigilance
-
Sleep peacefully without racing thoughts
-
Feel genuinely calm and safe in your own body again
...Would you want to know more?
Emetophobia can be incredibly life-limiting but You need to know...
Fast transformation IS possible.
Elouise hadn't eaten out in years in front of other people or been on holiday. She's now back to meeting friends, sleeping and breathing properly! I'm just not scared any more - "I'm just happy!"
Freedom Without the Therapy Treadmill
Significant change without months of talking in circles,
overwhelming self-help manuals, constant breathing exercises,
fighting your own thoughts, or medication dependency.
You've probably tried exposure therapy, CBT, or medication.
Or perhaps this is your first experience looking into getting help.
Maybe you've been told to "just face your fear" or "think positive thoughts."
But here's what all these approaches miss...
Emetophobia isn't created in your logical mind...
So it can't be healed there alone.
Your nervous system and your subconscious learned to perceive danger where none exists.
And your subconscious built protective patterns that now imprison you.
Real transformation happens when we address the root and the habits that keep your phobia going.
Rather than just the symptoms.
Denise's Testimonial - She had a night time fear of sick, couldn't sleep or go out with friends, and is now able to attend parties, clubs, BBQs and eat whatever she wants!
The Hidden Truth
About Emetophobia
Most people think emetophobia is just about being sick.
But you and I both know it goes much deeper than that.
It's about losing control.
It's about that dreadful feeling of complete powerlessness and panic that arises when you think your body might betray you.
It's about the vulnerability that comes from feeling trapped, unable to escape or hide when confronted with your worst case scenario.
This isn't just fear or a typical phobia...
It's an all-controlling force which requires you to completely restructure your life to sidestep the unpredictable and to avoid the uncontrollable.
In truth... its a THIEF.
And it's stealing FREEDOM, JOY and TIME from you and your loved ones whilst blocking your sense of who you really are.
After successfully treating many people with Emetophobia, I know you might be feeling...
Fed up of not being able to do "NORMAL" things like others
Drained from battling your phobia alone with weak coping strategies or avoidance tactics
Frustrated that no one seems to understand or nothing seems to work
Had enough of feeling out of control, anxious, guilty & embarassed
Well, together we are going to change this! Here's how:
_edited.png)
How do I help people?
Specialist 1:1 Emetophobia Reset Program
A comprehensive, proven system that dismantles emetophobia from the inside out, addressing your conscious mind, subconscious patterns, nervous system responses
and body (somatic) experience.
This isn't therapy as usual...
This is precision work designed for those ready to invest in long-term change.
What Makes This Approach Different:
🧠 Nervous System Reset
We don't just talk about fear... We rewire how your nervous system responds to it. You'll discover how to regulate your body's alarm system and create genuine safety from within.
💭 Subconscious Restructuring
Your phobia operates below your conscious awareness. We'll identify and transform the deep programming that's been running your life, replacing fear-based patterns with confidence and trust.
🎯 Identity-Level Transformation
This isn't about managing symptoms; it's about becoming someone who simply doesn't carry this fear anymore. We rebuild your habits and relationship with yourself from the ground up.
🌟 Somatic Integration
Your body holds both the wisdom and the wounds. We'll restore trust between your mind and body, teaching you to feel safe and at home in your own skin again.
The Journey to your Freedom:
The Program
01
Phase 1: Foundation & Stabilisation
-
Full assessment of your unique fears and anxieties
-
Gain profound insight into how your mind constructs and maintains your phobia, and the unconscious habits keeping you trapped
-
Cultivate a transformation-ready mindset and develop the optimal mental framework for lasting change
-
Start mastering your thoughts and learning to calm your nervous system naturally
02
Phase 2: Deep Transformation Work
-
Subconscious pattern interruption and rewiring
-
Processing and integrating stored memories
-
Dismantling limiting beliefs at their core
-
Reconstructing your relationship with control and vulnerability
03
Phase 3: Integration & Embodiment
-
Identity reconstruction and new neural pathway formation
-
Real-world confidence building
-
Sustainable habit formation
-
Preparation for independent maintenance
The Core Program:
6 intensive, deep-dive sessions designed to create lasting transformation at the deepest levels.
Your Ongoing Support Options:
Upon completion, you'll have everything you need to maintain your progress independently. For those who value continued support, optional coaching sessions and specialised resources are available.
.jpg)
Exclusive
Access
Clients receive 1:1 Specialist Emetophobia support from me
PLUS...
Exclusive access to the Essential Phobia Foundation Bundle
- A thorough system that creates the perfect psychological groundwork for mindset and aids transformation
-
Advanced Mindset Video Course - ALearn exactly how your phobia was built and how your mind maintains it. Understand your fear patterns while building confidence to change.
-
Transformational Audio Programme - Recordings that work with your subconscious to dissolve limiting patterns and prepare your nervous system for change. Get immediate anxiety relief.
-
Digital Mindset Mastery Journal - Our proven journal system that reveals your fear patterns and builds solution-focused thinking. Take control of your mental landscape and build genuine confidence.
These tools work with our sessions to speed up your progress. The journal builds stronger confidence and self-belief habits. You'll have expert support through these tools whenever you need it, ensuring lasting results after we finish working together.
Nicole didn't just help me overcome my fear. She gave me my life back. The depth of her understanding and the precision of her approach is unlike anything I've experienced in 15 years of therapy. Emma R
Three months ago, I couldn't even hear the word without panicking. 3 weeks ago, I calmly helped my daughter through a stomach bug. The transformation feels miraculous, but I know it's the result of Nicole's incredible expertise and genuine care. Michael T
Working with Nicole was the best investment I've ever made! Not just in overcoming emetophobia, but in understanding how to create safety and confidence in every area of my life. Her approach is sophisticated, compassionate and absolutely life-changing! Jess W
What if I told you this was possible for you?
The TRUTH is...
Even if you're convinced that vomiting is the worst thing that can happen...
Or you think your phobia has lasted so long it defines you...
Or you have uncontrollable terror of being trapped with no escape...
And no other therapy has worked...
You want to be free from constant worry that drains you.
To feel confident dealing with illness and caring for loved ones.
To start LIVING again - seeing friends, travelling spontaneously, doing normal things without overthinking... Instead of always feeling like you're missing out.
Coping strategies help...
But for real transformation you need specialist Emetophobia support.
Don't just take my word, check out some of the feedback from my clients:
Elouise hadn't eaten out in years in front of other people or been on holiday. She's now back to meeting friends, sleeping and breathing properly! I'm just not scared any more - "I'm just happy!"
Watch a collection of testimonials from clients who have significantly reduced or overcome their emetophobia working with Nicole
Laura would hide away and panic in social situations and eating because of her Emetophobia. "I'm now more in control of my thoughts and I've got my old self back!"
Rachel struggled being around people who'd said they'd had a sickness bug and found going to restaurants triggered uncontrollable fear and panic. Now, she has more control, is more positive, stays calm when looking after loved ones and doesn't let it take control of her life any more.
Holly would run out of the room at the sight or sound of any sick and would be consumed by worry after. Now she feels calm and knows at a deeper level that "Sick is ok, it's a normal body function - there's nothing to worry about anymore!"
Meg had already gone through LOADS of different therapy since childhood and whilst also having ADHD. She wasn't able to get any further in her previous therapy but with Nicole, was able to unlock a whole new part of her brain. She feels so much more relaxed and excited for life now.
Nicola struggled with a lack of control and fear of embarrassment of situations but sought help from Nicole in her 50's. Her life was getting smaller and smaller. She now has a brighter outlook, can go on holiday and has no anticipatory anxiety, looking forward to all her future travels.
CJ's Testimonial - Previously terrified of trains, germs and planes, she sometimes struggled to get out of her house. CJ has now flown to Australia and has ridden on packed trains with no panic!
Denise's Testimonial - She had a night time fear of sick, couldn't sleep or go out with friends, and is now able to attend parties, clubs, BBQs and eat whatever she wants!
Aimee's hands were scrubbed sore due to worrying so much about germs and catching something that would make her sick. Her hands are now beautiful again and back to normal, her anxiety significantly lower.
Are you exhausted from the constant cycle of anxiety?
The endless handwashing, the hours spent researching symptoms online, the sleepless nights worrying about stomach bugs...
My clients often say they're tired of their mind being
'switched ON' 24/7.
What if you could finally turn OFF that constant mental chatter?
It's time to STOP feeling guilty about limiting your children's or loved ones' experiences.
It's time to decide that ENOUGH IS ENOUGH.
Hi it's Nicole - Nice to meet you!
Hi, I'm Nicole :)
I specialise in helping people break free from Emetophobia quickly and effectively.
After 10 years in mental health with various approaches (CBT, counselling, psychotherapy), I completed master-level training in both NLP and Hypnosis.
I've spent a further 8 years developing the Phobia to Freedom Programme, combining the most powerful elements into one focused approach.
Are you tired of missing precious moments with your children?
Want to start a family but feel terrified of morning sickness or sick children?
Like many clients, you might skip events, avoid restaurants, or cancel travel plans. You worry about passing this to your children and spend hours researching before going out... then cancel anyway.
Imagine...
Being present for precious memories instead of letting fear hold you back. Waking refreshed without racing thoughts about illness.
Accepting dinner invitations spontaneously, trying new foods, sitting anywhere, laughing freely without fear.
This is a real outcome for many clients.
Book a consultation to discuss if this programme is right for you.
Together we'll create the transformation you're looking for.
With warmth,
Nicole
Frequently Asked Questions
Does online video call work well for this?
Yes absolutely. After a long time serving clients across the world, we have found this to be the most convenient method of working together with equal success to in-person sessions.
We've helped people who have never used online video call before and once they are online it's as natural for them now as a telephone call. This means that you too can remove your phobia from the comfort of your own home.
When can I expect results?
Most people experience positive results within the first 90 minutes of working together and the rest of the sessions together are used for any fine-tuning which may be required.
The kind of results you can expect are a sense of relief and a release of tension and anxiety. It's not uncommon for our clients to move from a place of fear around the specific threat to feeling curious and even excited for the next time they see it again.
Usually, this takes place with penny-dropping moments, new realisations and discovering more about yourself which shift old fear-based beliefs.
But other therapy hasn't helped in the past?
"Keep knocking on doors until the right one opens"
Many of my clients have paid for treatment which has been unsuccessful in the past such as:
CBT. Talking therapy. Hypnotherapy. NLP. Other phobia therapies.
In fact, numerous people have come to us after seeing
6 or more therapists before they finally get the results they were searching for.
My approach is gentle and highly effective for achieving quick person-centred results. I work with both your cognitive thoughts and your subconscious beliefs and physical body reactions in your nervous system. This approach does not utilise the classical "close your eyes and imagine yourself walking down some stairs..." approach, which often does not work for phobias.
What can I expect during the sessions?
"With a good team, problems are solved and doors open up."
The sessions together are friendly and relaxed. It provides you a safe space for self-reflection and expression of what is really going on for you on the inside.
I will ask you questions to help you discover more about yourself and the current challenge which you are struggling with whilst guiding you towards clarity
Together, as a team, we will make sense of all of this.
New ideas, perspectives, and beliefs will begin to naturally emerge as we resolve the reasons you are experiencing that phobic response.
.png)