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Phobias ruin lives and we know you might be...
Fed up with feeling held back by your phobia and not being able to do the things you want to
Had enough of feeling on edge, out of control, anxious and embarrassed
Tired of battling your phobia alone with coping strategies or avoidance
Frustrated that no one seems to understand
After years of successfully treating phobias - We've helped a wide range of people:
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From the father who hadn't slept properly for 7 months out of fear of his child being sick.
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The mother who was about to miss her daughter's wedding because of her phobia of flying.
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The determined teacher who had been to more than 6 therapists without any results and spent years of her life in therapy with no change.
Things Can Change and we're here to show you how...
We work with all Phobias, Anxiety and Panic Attacks: Vomit - Spiders - Flying - Needles - Animals & Insects - Heights
Driving - Small Spaces & Getting Trapped - Public Speaking - Dentophobia - And More
Introducing...
The Phobia To Freedom Programme
Here's what you'll receive:
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Private access to the Phobia to Freedom Online Course - giving you the most effective understanding and techniques for gaining control over your phobia and stopping panic attacks.
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1:1 Specialist phobia therapy via online call (optional)
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Professional support from a phobia expert who actually understands what you're going through and how to guide you toward peace and relief.
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Risk nothing with our 100% satisfaction guarantee on your first session
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“This has been a life changing experience“
Sonia Pires
“Thank you so much! You do amazing work“
Jaimie G.
“I can't believe the difference in myself already“
Steph Jones
“I absolutely recommend this to everybody“
Sananita B.
What you'll get:
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The online Phobia to Freedom Programme takes you through the most advanced knowledge and techniques that have helped hundreds of clients successfully overcome their phobia.
Guided audio recordings to change your mindset from self doubt and disbelief to a place of certainty and readiness for freedom in your life
7 engaging and easy-to-follow modules to help you take back control and start reducing your phobia and anxiety for good.
Get equipped with skills and techniques for life so that you feel capable of being in control
Transformational exercises to deal with catastrophic thinking, internal conflict, and overthinking.
Experience a step-by-step goals & tracking system that will empower you to overcome your phobic response
Access to Powerful techniques to reduce hypervigilance of the body and reduce anticipation of triggers.
1 Goal setting plan to help you define what success will look like to you and help you take action
Client feedback
See what our satisfied customers have to say about us!
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Here’s a small peek into the incredible experience we will be sharing with you to help you significantly reduce your phobia or even eliminate it completely within 6 weeks or less.
1. Empowering your Mindset for Success: Uncover your vision of success and establish strong foundations in your mind that will increase your natural resilience & self-belief to become undefeatable against your phobia.
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2. Access Your Personal Road Map to Success: The Freedom Navigator™: Get private access to your personal tracking system to measure progress & build positive momentum. This will prevent slipping back into old habits/patterns and boost your confidence to be free of your phobia.
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3. Understanding your Phobia: Experience the excitement of light bulb moments as we provide you with a true understanding of your phobia and more importantly, HOW you can actually take back control from your phobic response.
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4. Reclaiming your Thoughts: Reclaim your mind from the vicious cycle of catastrophic thinking, obsessive worry and dread-filled thoughts so that you can return to a place of being unaffected and acquire peace of mind.
5. Dealing with Panic Attacks: Escape the spiral of panic, feeling out of control of your body and prevent the after effects of embarrassment and/or exhaustion. Learn these proven methods that will show you how to nip it in the bud and/or release it entirely.
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6. Letting Go of Strong Emotions: It’s time to release the things that no longer serve you, develop new ways of thinking about your fears and actually deal with your triggers to continue building resilience, confidence and certainty in yourself so that you can finally take your life back.
More Client feedback
See what our satisfied customers have to say about us!
I'm so happy to start feeling normal again!
Riley, London
Previous Recurring Panic Attacks
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PLUS... you'll get extra bonuses:
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Sleep hypnosis - Soothing and gentle audio to quieten your mind and promote an easy and restful night's sleep to increase deep inner healing Value £50
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Change with Determination - Fully downloadable Audio Hypnosis to prepare your mind for deep change Value £50
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Perfectionism & pressure - Fully downloadable audio hypnosis to increase self-care and resilience in the face of self-doubt and challenges Value £50
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Building Trust with Your Body - Powerful downloadable audio to assist you to transform your relationship with your body and increase your ability to feel safe and grounded within Value £50
Meet the team
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Lewis McDonnell
Phobia & Panic Attack Specialist
Works with all Phobias, anxiety, stress and panic attacks
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Nicole Lew
Phobia & Panic Attack Specialist
Specialist Areas:
Emetophobia
Pregancy
Relationships
Needles & Medical
Flying
Public Speaking
Driving
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Kyle Ross
Phobia & Panic Attack Specialist
Specialist Areas:
Swimming
Birds
Spiders
Driving
Claustrophobia
Client feedback
See what our satisfied customers have to say about us!
I've tried everything and this is the ONLY thing that has worked for me. Nothing else comes close.
Charlene
Previous Wasp Phobia
Phobia myths that keep people stuck
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Does online video call work well for this?Yes absolutely, and after a long time serving clients up and down the UK, including some international clients, we've found this to be the most convenient method of working together with equal success to in-person sessions. Since lockdown - Everyone has been using online video call for therapy sessions with great success. We've helped people who have never used online video call before and once they are online it's as natural for them now as a telephone call. This means that you can remove your phobia from the comfort of your own home.
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When can I expect results?Most people experience positive results within the first 90 minutes of working together and the rest of the sessions together are used for any fine tuning which may be required. The kind of results you can expect are a sense of relief and a release of tension and anxiety. It's not uncommon for our clients to move from a place of fear around the specific threat to feeling curious and even excited for the next time they see it again. Usually, this takes place with penny-dropping moments, new realisations and discovering more about yourself which shift old fear-based beliefs.
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How much does this cost?Good therapy isn't cheap and cheap therapy isn't good. Depending on your needs and budget - our fee's range between £450 - 950. Payment plans are also available.
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But other therapy hasn't worked before?"keep knocking on doors until the right one opens" Many of my clients have paid for treatment which has been unsuccessful in the past such as: CBT. Talking therapy. Psychotherapy. Hypnotherapy. NLP. Other phobia therapies. In fact, numerous people have come to us after seeing 6 or more therapists before they finally get the results they were searching for. Aside from offering you a Risk Nothing money-back guarantee, our therapists work to an advanced standard of Conversational Hypnotherapy that works on a subconscious level of mind and goes far beyond the common techniques out there. This style is gentle and highly effective for achieving quick person-centred results. And it takes place without the classical "close your eyes and imagine yourself walking down some stairs..." approach.
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What can I expect during the sessions?"With a good team, problems are solved and doors open up." You'll be relieved to know that we don't use exposure therapy. The sessions together are friendly and relaxed. It provides you a safe space for self-reflection and expression of what is really going on for you on the inside. Your therapist will ask you questions to help you discover more about yourself and your phobic response with whilst guiding you towards clarity Together, as a team, we will make sense of all of this. New ideas, perspectives, and beliefs will begin to naturally emerge as we resolve the reasons you are experiencing that phobic response.
Frequently asked questions
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Does online video call work well for this?Yes absolutely, and after a long time serving clients up and down the UK, including some international clients, we've found this to be the most convenient method of working together with equal success to in-person sessions. Since lockdown - Everyone has been using online video call for therapy sessions with great success. We've helped people who have never used online video call before and once they are online it's as natural for them now as a telephone call. This means that you can remove your phobia from the comfort of your own home.
-
When can I expect results?Most people experience positive results within the first 90 minutes of working together and the rest of the sessions together are used for any fine tuning which may be required. The kind of results you can expect are a sense of relief and a release of tension and anxiety. It's not uncommon for our clients to move from a place of fear around the specific threat to feeling curious and even excited for the next time they see it again. Usually, this takes place with penny-dropping moments, new realisations and discovering more about yourself which shift old fear-based beliefs.
-
How much does this cost?Good therapy isn't cheap and cheap therapy isn't good. Depending on your needs and budget - our fee's range between £450 - 950. Payment plans are also available.
-
But other therapy hasn't worked before?"keep knocking on doors until the right one opens" Many of my clients have paid for treatment which has been unsuccessful in the past such as: CBT. Talking therapy. Psychotherapy. Hypnotherapy. NLP. Other phobia therapies. In fact, numerous people have come to us after seeing 6 or more therapists before they finally get the results they were searching for. Aside from offering you a Risk Nothing money-back guarantee, our therapists work to an advanced standard of Conversational Hypnotherapy that works on a subconscious level of mind and goes far beyond the common techniques out there. This style is gentle and highly effective for achieving quick person-centred results. And it takes place without the classical "close your eyes and imagine yourself walking down some stairs..." approach.
-
What can I expect during the sessions?"With a good team, problems are solved and doors open up." You'll be relieved to know that we don't use exposure therapy. The sessions together are friendly and relaxed. It provides you a safe space for self-reflection and expression of what is really going on for you on the inside. Your therapist will ask you questions to help you discover more about yourself and your phobic response with whilst guiding you towards clarity Together, as a team, we will make sense of all of this. New ideas, perspectives, and beliefs will begin to naturally emerge as we resolve the reasons you are experiencing that phobic response.
"She needed me to be strong and I've failed her as a mother"
Susie H.
Success Story
“Her throat tightened with guilt as she strained to speak through the phone.
Susie, a single mother, was doing everything she could to raise
her 4-year-old daughter.
Yesterday a spider ran across the living room carpet.
Susie screamed with the kind of terror that would make the neighbours think there had been a murder.
But it wasn't the screaming that broke her... She had done that many times before.
Susie continued to explain that whilst everything happened so fast... there was a short moment in time when everything slowed down.
"within the blur of panic, I saw something so vividly horrific that it shook me to my core..."
Make a Start Today
Contact our team today for a free consultation and find out more about how we can help you reclaim freedom in your life.
When you send your message, you will be given private access to our booking calendar.
All it takes is the first little step :)
Contact
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