The Fear of Flying

The fear of flying is one of the more common and well-known phobias. So much so that most major airline companies offer and provide a fear of flying programme to help people overcome their fear once and for all. This is often facilitated by an explanation of how planes work and then followed by a live flight to give people gradual exposure to flying in the effort of helping them overcome their fears.

Tackling your fear The good news is, this works for a lot of people and the success rate is typically high. But there is a portion of people who fail to get the results they most desire. In this article, we are going to break down and explain the often-overlooked factors that determine success or failure. For people with a real phobi